My numero uno secret to staying uber-healthy is apple cider vinegar. I used to get chronic throat and sinus infections every time the weather changed, and I hated taking antibiotics! Nothing says unattractive like a froggy throat and stuffy nose. I did extensive research on home remedies for illnesses and came upon the King of Grandma’s Medicine Cabinet: apple cider vinegar.
As soon as I feel a little under the weather, I take a tablespoon of Bragg’s Apple Cider Vinegar in a glass of water. Voila! I am feeling great in no time at all; I simply don’t get sick. In fact, since I started drinking ACV a few years ago, I have never been sick- not a cold, a flu, fever, infections, nothing! ACV clears my sinuses up like a vacuum, gives me a huge burst of energy, and helps my immune system battle any foe.
Apple cider vinegar is a popular remedy for countless troubles beyond sniffles, though- people have cited it as fixing their problems with joint pain, acne, stomach flu, you name it! Danqing’s grandparents always recommend she drink ACV when she is visiting them in China to prevent food poisoning. ACV is also a popular weight-loss helper for celebrities, as it curbs appetite. Read more about the wonderful healing powers of ACV here.
The vinegar may be sour, but its rewards are sweet! Bon appetit!